Informal Assessments make up 35% of the final grade
Formal Assessments make up 65% of the final grade
- Dressing out and Participation: You start with 100 points weekly. 10 points are taken off for not dressing out or behavior infractions.
- Daily work and group work
- Quizzes
Formal Assessments make up 65% of the final grade
- 2 Fitness related projects (1 per quarter)
- 2 tests (1 per quarter)
- Fit for Life Notebook (1 per quarter)
- Goal setting project (1 per quarter)
- Fitness Assessment Summary at the end of the semester
- YMCA Reflection report at the end of the semester